Sly Walters - Better yourself

Sly Walters, Sports Psychologist & Athletic Trainer joined The Mike Roach Podcast this week to discuss the mental state of athletes. Sly talked about the importance of meditation, how to become a better athlete, why curiosity is a strength, why Vince Carter's retirement is so important to him and a lot more. Please remember to follow, like and share everything OXP Media. Instagram: @mikeroach7 @oxp.media --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-roach/message