1. EachPod

#68 Dirk Friel | Building Training Peaks, Optimizing Your Training & A Life Of Endurance

Author
Freetrail - Hosted by Troy Meadows
Published
Wed 19 Feb 2025
Episode Link
https://podcasters.spotify.com/pod/show/themidpackerpod/episodes/68-Dirk-Friel--Building-Training-Peaks--Optimizing-Your-Training--A-Life-Of-Endurance-e2v2qm1

The MidPacker Pod is part of the Freetrail network of Podcasts.


MidPack Musings SubStack

https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist


You can now support the MidPacker Pod on ⁠Patreon⁠.

https://www.patreon.com/TheMidPackerPod


Check Out MPP Merch https://runtraillife.com/collections/midpacker-pod-merch


Make sure you leave us a rating and review wherever you get your pods.


Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page

https://runtraillife.com/pages/rtl-coaching-services


STOKED TO HAVE JANJI ONBOARD AS A PARTNER IN 2025


In this episode of the MidPacker Pod, host Troy Meadows sits down with Dirk Friel, co-founder and Chief Evangelist of TrainingPeaks. Dirk's journey from professional cyclist to tech entrepreneur offers valuable insights for athletes and coaches aiming to elevate their training.

Dirk Friel's Journey:

  • Professional Cycling Career: Dirk spent over a decade racing professionally, including five years in Europe, where he competed in prestigious events like Het Volk and the Tour de Langkawi.procyclingstats.com

  • Founding TrainingPeaks: Recognizing the need for better tools to manage athlete training programs, Dirk co-founded TrainingPeaks in 1999. The platform has since become a cornerstone for endurance athletes and coaches worldwide, offering data-driven insights and unmatched coaching and training tools.trainingpeaks.com

  • Ski Mountaineering Champion: Beyond cycling, Dirk is an accomplished ski mountaineer, clinching the U.S. Ski Mountaineering Masters Championship title in 2020.marnionthemove.com

Key Takeaways:

  • Embrace Technology: Utilizing platforms like TrainingPeaks can provide personalized training insights, helping athletes train smarter and achieve their goals.

  • Diversify Your Training: Engaging in multiple endurance sports, such as cycling and ski mountaineering, can enhance overall athletic performance and keep training exciting.

  • Continuous Learning: Staying updated with the latest training methodologies and tools is crucial for both athletes and coaches aiming for sustained success.

Relevant Links:

Sponsor Links:


Janji - Janji.com

A big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust.

Check them out at janji.com,

Use the code MIDPACKER for 10% off your order.


Run Trail Life - https://runtraillife.com/

Use code: midpackerpod to double the donation from your purchase. 

Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.


Freetrail - https://freetrail.com/

Visit Freetrail.com to sign up today.


MidPacker Pod Links:Instagram⁠ | ⁠Patreon⁠ | SubStack

Troy Meadows Links:Instagram⁠ | Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ 

Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube



Keywords: Dirk Friel, TrainingPeaks, professional cycling, ski mountaineering, endurance training, ultramarathon, coaching, data-driven training, athlete performance, training plans


Share to: