#49 Travis Loncar & Troy Meadows | Laurel Highlands Ultra A Beast Coast Classic in Rocksylvania
- Author
- Freetrail - Hosted by Troy Meadows
- Published
- Fri 26 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/themidpackerpod/episodes/49-Travis-Loncar--Troy-Meadows--Laurel-Highlands-Ultra-A-Beast-Coast-Classic-in-Rocksylvania-e2mfevl
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"It's a very runnable course...but it's a lot of short, punchy trail in what they affectionately call Rocksylvania ."
"You just feel like you're in a mythical world."
In this episode Troy Meadows and Travis Longcar talk all things Laurel Highlands.
They talk about their experiences running the race, the history and vibe of the event, and the challenging terrain. They also discuss the heat and how it can affect performance. Both Troy and Travis share their highs and lows during the race and the importance of managing nutrition and hydration. Overall, they express their love for the race and the beautiful scenery along the course.
The conversation covers various aspects of the Laurel Highlands Ultra, including the race course, the challenges faced by runners, the unique features of the race, and the overall experience. The hosts discuss the technical sections of the course, the beauty of the surroundings, and the camaraderie among runners. They also touch on the logistics of the race, such as crew support and drop bags.
The conversation concludes with a discussion about the Free Trail Fantasy platform and the recent addition of historical splits for races like Western States.
Travis’s Links
IG: @tbloncar
MPP Episode #20 with Travis Loncar
Things we talked about on the show
DBo Hard Rock recap episode with JBo
Fallingwater Frank Lyde Wright House
Trail Talk Freetrail Fantacy League
Freetrail Fantacy WSER Split Times
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