1. EachPod

#27 Christopher Thomas | Competing as a Grandmasters Ultrarunner, Getting Your Mojo Back, Fueling for Success

Author
Freetrail - Hosted by Troy Meadows
Published
Thu 28 Dec 2023
Episode Link
https://podcasters.spotify.com/pod/show/themidpackerpod/episodes/27-Christopher-Thomas--Competing-as-a-Grandmasters-Ultrarunner--Getting-Your-Mojo-Back--Fueling-for-Success-e2dnr54

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In this episode, Troy Meadows talks with his longtime friend Christopher Thomas, an experienced ultra runner who was pivotal in helping Troy early on with his journey to running Ultras. Chris shares his journey and recent success in trail and ultra running. He discusses his early experiences and how he got into the sport. Christopher highlights the importance of proper nutrition and how it has been a game-changer for him. He also shares his race highlights and achievements, including his recent races at Silver State 50-Miler and Tahoe Rim Trail 100. This part of the conversation concludes with his experience at UTMB 100k Porte Viarte Mexico. 


Christopher shares his role in crewing and pacing for international runners at Western States. He also talks about his experience as the course director for the Canyons 100K race. Christopher shares his upcoming races and goals, including his plan to run the Lake Sonoma 100K. 


Finally, he discusses the balancing act of managing work, family, and training. In this conversation, Christopher Thomas discusses his work and lifestyle as a custom home builder and ultra trail runner. Christopher also shares how he balances work and family, including taking care of his elderly mother and aunt. Christopher concludes with advice for trail runners and shares his contact information for those who want to connect with him.


Chris’s Links


IG - @Burroslocos


Chris’s Nutrition Coach


Vic Johnson 


IG - @mountain.sports.nutritionist


Chris’s Running Coach


Riccardo Tortini Team Run Run




Things we talked about on the pod


Scratch Lab Portables Book⁠


Montara 50K - Pacifica Ca


UTMB


Black Canyon 100k


Lake Sonoma 50


Silver State 50


TRT 100


UTMB 100k Porte Viarte Mexico


Bandera 100k


Canyons 100 miler


L'échappée Belle


Bob Crowley 


Lucy’s Dad Documentary


Silver State Striders


Run in Rabbit


Chapters


00:00 Introduction and Background


03:03 Getting into Trail and Ultra Running


06:34 First 50K


09:01 Running with the Red Antler Running Crew


19:27 Importance of Proper Nutrition


35:27 Silver State 50-Miler and Tahoe Rim Trail 100


42:38 UTMB Mexico


46:35 Family Support and Involvement


53:11 Volunteering at Western States


55:02 Course Director at Canyons 100K


01:04:18 Upcoming Races and Goals


01:08:23 The New Canyons 100K Course


01:18:01 Running Lake Sonoma 100K


01:20:37 Balancing Work, Family, and Training


01:30:36 The Ultra Trail Running Community


01:31:32 Advice for Trail Runners


01:36:12 Acknowledgment to Rabbit




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Run Trail Life - This is a brand I am super passionate about because I am the Founder and Chief everything officer for RTL. Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to runners for public lands.


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Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. I absolutely love this community and have personally used the training plans to get ready for my ultra efforts.


Visit Freetrail.com to sign up today.




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