The Delaware Marathon just happened. I had some goals for race day and some plans to make those goals.
How did it turn out? Listen in and see.
I also talk about my new Run Streak and why finishing a marathon is not a good enough goal.
Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer
Visit the website http://themidpackpodcast.com
And check out my blog http://runtriconquer.com
Email me: [email protected]
and of course, find me on Twitter: @billdowis