MPP Ep 044 Running When You Are Sick

It is that time of year when everyone and their mother are getting sick. I just got hit hard with the worst sickness I have had in years.

So what are we supposed to do when we are sick? How can we come back from a sickness and start training again?

This episode is a bit of a train wreck episode because I am still not 100% but listen in anyway. Hopefully we can learn something together.

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