MPP Ep 039 How To Make Goals, Resolutions, and Plans for 2015

Everyone likes to make resolutions for the New Year, but isn't there a better way? How can we make goals instead of resolutions and how can we plan to reach those goals?

And what are some better options to the yearly mileage goal?

Find out in this week's episode of The MidPack Podcast.

Twitter shout outs this week go to...@DisrunnerK - @808kce - @JenDotDotDot - @samesince83 - @zort3 - @annemasorti

Show notes for this episode can be found at http://themidpackpodcast.com/039

Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer

Be sure to visit the website and blog for lots more. http://themidpackpodcast.com 

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and of course, find me on Twitter: @themidpackers