#232: 3 Ways Women in Midlife Can Use the September Shift to Reset Their Life with Clarity

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Do you feel a tug in your gut as September rolls in - like something's ending, and you're not quite sure what's beginning?

Whether it's the kids leaving home, changing rhythms at work, or just the whisper of a new season, September has a way of stirring up questions. For women navigating midlife transitions, it can feel like both an ending and a beginning. This episode is your gentle but firm nudge to pause, reflect, and ask: What’s really next for me?

In this episode you will discover:

• 3 practical ways to use the September energy to reset your life with intention.
  
  
• How to listen to - and decode - the discomfort that might be showing up in your daily life.
  
  
• A powerful journaling challenge that can help you uncover your next step (without pressure or perfection).
  
  
  

 Press play now to turn the “now what?” of September into your moment to reset, reflect, and reignite your next chapter.

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.