#214: How Gratitude Helps You Navigate Life & Career Transitions With Confidence

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Have you ever noticed how the same month can bring elation, heartbreak, and unexpected clarity? In today’s episode with Kavita Ahuja,  pulls back the curtain on a whirlwind season in her own life - and shows you how one simple practice kept her grounded through it all.

In this episode you’ll discover:

1. The Gratitude Reset – a quick mental “pivot” Kavita uses to turn overwhelming transitions into meaningful lessons you can build on right away.
   
   
   
2. The Power of “Yes” – why opening the door to just one new experience can unleash a chain of unexpected opportunities and connections.
   
   
   
3. Your Personal Flow Test – a fast way to spot the activities that light you up, reveal your Ikigai, and point to your very next breadcrumb on the path ahead.
   
   
   

If you’re craving practical inspiration for navigating career changes, family milestones, and everything in between, press play - let’s turn life’s twists into fuel for your next chapter.

If you'd like the powerful Ikigai exercise Kavita mentions in this podcast, simply email: kavita@itsmytimenowcoaching with the word IKIGAI, and Kavita will send it to you!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.