#185: How to Reconnect with Your Passions During Midlife Career & Life Transitions

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Have you ever felt like you lost touch with the things that once made you feel alive? What if your passions were never lost—just waiting to be rediscovered?

 Midlife transitions—whether in career, relationships, or personal growth—can leave you feeling stuck, wondering, What’s next for me? This episode dives into how you can reconnect with your passions, so you can step into the next phase of your life with confidence and purpose.

In this episode you will discover:

• How to identify and reconnect with the passions buried inside you.
• Practical exercises to uncover what brings you true joy and fulfillment.
• Real stories from women who took action on their passions (even when they felt stuck).

Press play now and start your journey to rediscovering the passions that make you feel most alive! 🎧✨

Exercises to Rediscover Your Passions:

1. If you had no limitations on time, money, beliefs, or process – what are 5 things you would do? What would make your heart sing, or jump out of bed every morning?
2. For each of the 5 things you listed above, describe why you love to do these things, and how these things make you feel when you are doing them. What about these activities brings you joy?
3. If you could design your own job, what would it be? Who would you serve? Why?
4.  Look back at your memorabilia – old photos, letters, yearbooks, etc. of when you were a child of 8 years old – remind yourself who you used to be. What sort of kid were you? What excited you? What did you want to be when you grew up?

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.