#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life

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Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career?

If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something more, this episode  will provide actionable steps to help you move forward with purpose.

In this episode you will: 

• Understand the difference between change and transition and why it matters for lasting results.
• Learn the three key phases of transitions and how to navigate each with clarity.
• Uncover your “ikigai” (reason for being) to align your passions, strengths, and values for a more fulfilling life.

Listen now to gain the tools and perspective you need to take charge of your transition and make meaningful progress toward the life you want!



To receive a downloadable PDF of the Ikigai diagram to complete, contact: [email protected] today

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.