#147: How to Develop Courage and Purpose During Midlife Transitions, with Heather Pettey

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Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose?

For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive?

In this episode you will learn:

1. How to reframe your  mindset during difficult times to find strength and clarity.
2. Why midlife is the perfect time to pursue big ambitions and how to do it without fear of judgment or self-doubt.
3. Practical tips on setting boundaries and focusing on your own needs—even when you’re used to putting others first.

If you’re ready to start putting yourself back on the priority list, tune in to this episode for guidance, inspiration, and the motivation to make midlife your best chapter yet!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.