#137: 5 Ways that Self-Love Can Transform Your Life: Midweek Motivation

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Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself?

Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-love can break those barriers and help you live authentically. 

If you're struggling with self-doubt or a lack of confidence in your life, career, or relationships, this mini episode with the key takeaways from my interview with Junie Moon, will motivate you to change that!

In this episode you will:

1. Understand how self-love can help you overcome fear, rejection, and self-sabotage.
2. Discover practical tools like shadow work that will empower you to heal and accept all parts of yourself.
3. Learn how embracing vulnerability can set you free and lead to stronger, healthier relationships.

Tune in for a little midweek motivation now!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.