The Mental Side: Giving Up Saturday's for Long Runs, FOMO and Social Media
- Author
- Microcosm Coaching
- Published
- Mon 11 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/microcosm-coaching/episodes/The-Mental-Side-Giving-Up-Saturdays-for-Long-Runs--FOMO-and-Social-Media-e1l3meo
On this weeks call we talk about giving up Saturday's to do long runs, making long-term investments in yourself, FOMO and regrets. We also get into social media, its negatives and positives and how to maintain a healthy relationship with apps like strava and instragram.
