Rest Days, Comparison, Cross-Training, Social Media and Balance!
- Author
- Microcosm Coaching
- Published
- Fri 02 Apr 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/microcosm-coaching/episodes/Rest-Days--Comparison--Cross-Training--Social-Media-and-Balance-eu3ec2
Microcosm Coaching Team Call 12/11/2020 -- We cover topics from Rest Day 101, Comparing Yourself to Others and limiting Social Media Use, Winter Specific Activities and How to Incorporate it into Your Plan, Common Injury Areas and What Balance Means to Us
