1. EachPod

Goals 101: How To Set Running Goals

Author
Microcosm Coaching
Published
Fri 05 Feb 2021
Episode Link
https://podcasters.spotify.com/pod/show/microcosm-coaching/episodes/Goals-101-How-To-Set-Running-Goals-eq003i

In this call we talk goals 101. Everything from The Hierarchy of Goals, How to Set Big Goals and link them to intermediate goals and the small daily goals that drive the process. We also get into race goals and process-oriented goals for races! https://www.microcosm-coaching.com/

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