Downtime, Antidepressants, Race Selection, Self-Criticism, Guilt Vs. Shame and Yoga!
- Author
- Microcosm Coaching
- Published
- Mon 26 Apr 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/microcosm-coaching/episodes/Downtime--Antidepressants--Race-Selection--Self-Criticism--Guilt-Vs--Shame-and-Yoga-ev2bqk
Topics: Holiday downtime insights, picking races, antidepressants for athletes, inner-critic, letting go of guilt for missing runs, and yoga!
