Daily Check-Ins, Run Streaks, Alcohol, Splits, and Goal Setting!
- Author
- Microcosm Coaching
- Published
- Fri 30 Apr 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/microcosm-coaching/episodes/Daily-Check-Ins--Run-Streaks--Alcohol--Splits--and-Goal-Setting-ev2c8a
4-PT Daily Check-In, Rest Days, Run Streaks, Alcohol, Writing Out Splits For Workouts/Easy Runs, Picking Races and Setting Realistic Goals!
