Coaches Corner: Running for Time Vs. Mileage and Garbage Miles
- Author
- Microcosm Coaching
- Published
- Mon 12 Jul 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/microcosm-coaching/episodes/Coaches-Corner-Running-for-Time-Vs--Mileage-and-Garbage-Miles-e14b12v
What are garbage miles? Should you run for time or distance?
