TMT - 9 things that helped me overcome depression
- Author
- Mick McDermott
- Published
- Tue 23 Jan 2024
- Episode Link
- https://themickmcdermottpodcast.libsyn.com/tmt-9-things-that-helped-me-overcome-depression
Ten Minute Tuesday - bite size chunks of information you can implement into your day to day life Welcome back to the Mick McDermott Podcast
I have recently spoke to different people who are struggling and there is probably more out there struggling in silence so I thought I would give some insights of what worked for me I am not a professional in this field, please seek out professionial help if you are feeling incredibly low Give it a listen and let us know what you think
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