Season 1, Episode 8 - Elaine Redmond from Siul Linn – vulnerability, connection, values and much more

Welcome back to the Mick McDermott Podcast 

Todays guest is Elaine Redmond from siul linn social hiking group

We speak about her journey to setting up Siul Linn which is a social hiking group that helps bring like minded people together and from friendships.

We also touch on her approach to health and how that helps her feel good in all areas of life

Give Elaine a follow on either of her Instagram pages for more info on her hikes or coaching  @ siul_linn @ happy_in_the_nip_coaching   Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland.   Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it