Season 1, Episode 2 - Pat Divilly - how to set our Values, become more in tune with your body and the power of Authenticity & Connection

Welcome back to the Mick McDermott Podcast 

Todays guest is Pat Divilly from Galway. Pat has been in the health and wellness industry for over 15 years and has become a renowned name in Ireland having helped thousands of people through sharing his journey and making extremely helpful content

On this conversation we chat about The power of connection and how it is so closely linked to becoming more authentic.

We also speak about our values and how they play a pivotal role in allowing us to live a life that excites us while helping build confidence as a by product

Pat also talks about how our body is a lot smarter than we realise and how its very helpful to get more in tune with our emotions so we can give our body what it needs in that moment.

This episode is incredible and Pat is someone I have followed for years, so it was amazing to sit down with him in the van and chat about all these topics

Give Pat a follow on Instagram to check out his content and for more info on his up and coming seminars and talks @patdivilly

  Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland.   Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it