#47 Rachel Anne Hobbs - Body image, emotional eating, cravings

In this episode I talk with Rachel Anne Hobbs who is clinically trained dietitian, certified therapist and have been voted one of the top 10 exercise trainers in the world. We chat about

• Compassionate weight management
• Body image
• Emotional Eating
• Cravings
• Anxiety around food

Rachels Instagram – @Rachelannehobbs

Website - www.rachelannehobbs.com

If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways;

Instagram - @mick_mcdermott

Website - https://www.mcdonlinecoaching.com/home

Email – [email protected]