Evan Lynch is a Nutritionist from Tipperary who has worked with a wide range of people from all backgrounds. From Olympic Athletes to general weight loss.
He has an incredible wealth of knowledge in the field of nutrition and in this episode we discuss gut health, damaged metabolism, emotional eating, common mistakes for fat loss and much more.
Evan’s Instagram – @elynchfitnut
If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways;
Instagram - @mick_mcdermott
Website - https://www.mcdonlinecoaching.com/home
Email – [email protected]