002: The Child Chair

As humans, we’ve worked for years to understand our inner child and the role the child plays in our adult psyche. It can be an enormous and elusive challenge, facing our child as we struggle with what challenges us as adults. Why is understanding the role of the child important to our overall emotional balance and health? This week on The Adult Chair, Michelle introduces us to the child chair and brings into focus the path we can take to discover our relationship with our own inner child as we continue our series on the three chairs.