Episode 005 – The Gut–Liver Axis: Where Healing Actually Starts
You’ve been told to focus on your gut. But what if the real issue isn’t just digestion—it’s a broken conversation between your gut and your liver?
In this episode, we reveal why chronic symptoms like bloating, fatigue, food sensitivities, mood swings, and brain fog often trace back to one central axis in your biology: the gut–liver axis. This communication loop is your internal security system—and when it’s out of sync, your body stays stuck in defense mode, no matter how “healthy” your habits are.
You’ll learn:
Why digestion is a dialogue, not a one-way street
🎯 If you’ve been chasing protocols but still feel inflamed, reactive, or stuck—this is the missing piece.
📩 Want practical tools to reset your biology?
Get the 4-Part Hallmark Reset Series free → https://the-metabolic-compass.kit.com/cc547453ca
Next week, we go one layer deeper—into your mitochondria.
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