You're Not Lazy -- You're Tired.

Have you ever called yourself lazy for not getting enough done—when really, you were just exhausted?  

Today, we're talking about the real difference between laziness and burnout. Spoiler: Being tired is not a character flaw.

💠 Why exhaustion can feel like laziness (but isn’t)

💠 The difference between true rest and guilt-ridden procrastination

💠 How to actually relax when you’re used to half-resting

💠 Why nature doesn’t apologize for rest—so why do we?

💠 The science behind why rest prevents burnout (instead of being a ‘waste of time’)

💛  Plus, I’ve put together a Do Less, Feel Less Bad checklist to help you rest without the shame spiral.

🎁 Grab your free checklist here: Uncustomary.org/DoLess

If this episode resonated with you, share it with someone who needs this reminder. And as always, remember: You have to feel good to do good. 💛