Micro-Rebellions Against the Bullsh*t

Are you following rules you never actually agreed to? 🚫

In this episode, we’re diving into the power of micro-rebellions—tiny, mischievous acts of defiance that make life feel less suffocating. From taking a spontaneous road trip to eating sugary cereal straight out of the box for dinner, we’re talking about how breaking small, harmless rules can shake you out of autopilot and bring a much-needed jolt of joy back into your life. 🤘🌀🏴‍☠️

We’ll explore:

🔥 Why rebellion boosts dopamine and creates more vivid memories

🧠 The psychology behind why neurodivergent folks, trauma survivors, and people who feel misunderstood might get an extra thrill from rebelling

🍕 How to break habits, routines, traditions, and expectations to make life feel more fun and free

🕶️ The ultimate reminder that you can be any kind of adult you want to be—whether that means owning a house and theming your kids’ bedrooms or keeping a ball pit in your basement

👀 Want to go deeper? This episode is just the beginning! Rebellion is a major theme in my free Jumpstart Your Joy Class, available right now in Positive Pulse, my growing free community where we talk about joy, fun, and breaking out of the mold. Sign up today! ➡️ Uncustomary.org/Positive-Pulse

🎸 And if you’re ready to make rebellion, fun, and spontaneity a daily practice, The Merriment Makers has an entire module dedicated to FUN, packed with 30+ resources to help you inject more playfulness and adventure into your life. Right now, it’s never been more reasonably priced—come join us! Uncustomary.org/Merriment-Makers

📲 Tell me about your micro-rebellion! DM me, tag me on Instagram @merrimentmaker, or share it in Positive Pulse so we can celebrate your tiny act of defiance together.

🎧 Listen now and start breaking the right rules! 😈