Letting Go of Autopilot: How to Live Intentionally Every Day

Stuck on autopilot? Coasting through your days without experiencing them?

Today we talk about:

• Why we fall into autopilot


• How it robs us of joy


• How to break free

From personal stories of overcoming dissociation to practical tips for adding whimsy and joy to your daily life, this episode will inspire you to take control and live intentionally.

Plus, I share how The Merriment Makers Membership and The Merriment Reset can help you reclaim your connection to joy and create a life you truly love.

Mentioned in this episode:

• The Merriment Reset: 30 Days to Joy and Confidence: Start living intentionally today with daily challenges, printables, pep talks, and more! Learn more here.


• The Merriment Makers Membership: Access 1,500+ resources, 90 kindness missions, daily positivity texts, and a vibrant community of joy spreaders! Join us here.

💛 Share your Merriment Moment! What new thing did you notice today? Tag Mary on Instagram @merrimentmaker or join the conversation in the Positive Pulse community.