Comfortably Uncomfortable: Permission to Play with Brigid Gibson

What if being a little bad at things was actually the secret to a life that lights you up? In this joyful and insightful conversation, I chat with Brigid Gibson of Vibrant Badass about stress relief, breaking out of perfectionism, and letting joy guide your choices—even when it feels weird, messy, or unproductive. We talk creative identity, stress management tools (like brain dumps and challenge playbooks), and how authenticity is actually the ultimate form of self-care.

🌟 Want more? Check out the replay inside The Positive Pulse, where you’ll find exclusive bonuses for this episode including:

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  Affirmations for releasing pressure

  
  


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  Journaling prompts to rediscover joy

  
  


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  A 3-part mini challenge to help you try playful discomfort

  
  

Brigid is a fellow member of Positive Pulse, and you can find her at @vibrantbadass.

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@vibrantbadass

Let this episode be your permission slip to stop “doing it right” and start doing what feels good.

Positive Pulse: Uncustomary.org/Positive-Pulse