Learn my 4 step method for a soothing Merriment Evening routine that only takes 10-15 minutes!
Soothe your nervous system, get a restful night's sleep, and set yourself up for a successful + happy day!
Maybe the reason you're not a morning person is because you don't have a night routine!
Plus - the real reason you don't want to give up screens before bedtime.
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๐๐๐ Positive Pulse - Uncustomary.org/Positive-Pulse
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