What Is Mental Masturbation Costing You? How to Manage Mental Masturbation Bootcamp: Part II

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP003 - What are the very real-world costs of Mental Masturbation? - How to Manage Mental Masturbation Bootcamp: Part II

🎙️ “It is equally important to measure the atrocious cost of inaction. Inaction is the greatest risk of all.” - Tim Ferriss

🎧 Mental Masturbation is more than just a catchy term. I truly believe that it is one of the root causes of the pandemic that is male suffering. When we think about the things we regret in our lives, it's typically what we did NOT do - aka the INACTION we fall victim to when we spend too much time thinking and planning as opposed to just fucking doing!

In today’s PodWod you’ll be answering 4 questions that I sincerely hope help you avoid the pain and suffering I created in my life as a result of being the King of Mental Masturbation.

💪🏾 Get Today’s PodWod! Find out what Mental Masturbation is actually costing you.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-Outs

💪🏾 Head Trainer

• Tim Ferriss @tim.blog

💪🏾 Assistant Trainers 

• Steven Pressfield @stevenpressfield.com
• Esther Perel @estherperel.com
• David Goggins @davidgoggins.com
• David Deida @deida.info

Feel free to hit me up on IG and let me know if you need a spot. 

Until next time, we got this!

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