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What Do You Do When You Hit Rock Bottom and You Feel Like There's No Way Out?

Author
Carl J. Berryman
Published
Mon 15 Jan 2024
Episode Link
None

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

What do you do when you hit rock bottom?

How do you get yourself to do the shit you know you need to do but have no fucking idea how to get yourself to do it? What can you do to begin digging yourself out of your self-made pit to gain the clarity and confidence you need to get your shot together and finally start taking steps in the right direction?

Yeah...today is going to be a deep dive into the world of PURPOSE and how suffering with depression can keep us from knowing and fulfilling our purpose.

Today is my Day Zero - the day where I (hopefully) can pull my head out of my ass and get back on track with actually living a life worth living.

I hope you enjoy it, but more importantly, hope you can see or hear yourself in my pain so that you realize one of the most important truths there is; you are not alone.

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