Top 5 Training Principles to Help You ‘Man Up’ - How to Manage Mental Masturbation Bootcamp: Finale

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤬 EP006 - Why do most men have such a hard time getting their shit together? Why does it seem that regardless of the number of podcasts, men's groups, and countless other amazing resources available to us as a sex, we are falling further and further behind?

🗣️ “As to methods, there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” - Harrington Emerson

🤔 How can you step into the Truth and Power of who you are as a man? That's the question we be tackling today so we can continue to crush Mental Masturbation.

🎙️ In today’s PodWod,  we'll have 1 set with 5 reps, and here they are:

💪🏾 PodPump#1 - The first principle every man must accept about life if he ever hopes to improve his life - (11:45)

💪🏾 PodPump#2 - One of the prime principles for reducing stress and making sure you keep your commitments to yourself and the people you love when shit gets tough - (20:35)

💪🏾 PodPump#3 - The basic principle that leads to growth both inside and outside the gym, without which a man will continue to live in the limbo of a low-quality life - (24:22) 

💪🏾 PodPump#4 - The principle that I would say separates the men from the boys, and what we can all learn from Brad Pitt in the movie Ocean's Eleven - (31:17)

💪🏾 PodPump#5 - How most men's groups unintentionally create weaker men and the principle EVERY man will one day have to accept in order to truly 'Man Up' - (36:21)

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-out to our Head Trainer for today's PodWod

• Harrington Emerson, RIP

 👉🏾 Feel free to hit me up on IG and let me know if you need a spot. 

👊🏾 Until next time, we got this!

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