Episode 006 of IBI was inspired by the episode of Impact Theory w/ David Goggins, How to Make Yourself Immune to Pain.
This one is for you if…
MMU #1 - You ever look around you and think, ‘Everyone is so much stronger than me, fitter than me, better than me?’ and you want to figure out how to stop comparing yourself to other people…
MMU #2 - You feel totally lost in your life, like you’re spinning your tires and you’re just tired of all the noise and the voices and you just want some direction and certainty in your life so you can be finally be happy…
MMU #3 - You deal with stress in totally self-sabotaging ways like bingeing on Netflix, having a few drinks or eating like shit and you desperately want to figure out how to better manage stress anxiety and even panic attacks (which I used to be all too familiar with)…
MMU #4 - You’ve ever woken up to your alarm and felt total dread about going into work but you’ve just totally accepted that work ‘is what it is’ and that you’re there for good because you have no other options and you're looking for some way to start a side-hustle...
Want to help me end mental and emotional masturbation once and for all by taking the best of what works inside the gym and applying it outside the gym to build a better body and a better life?
Head over to www.atribecalledfit.ca for all the detailed show notes and to pre-register for the next 14-Day Ignite the Impact Challenge.
Huge shout out to @tombilyeu and @davidgoggins for inspiring today’s episode.
You can check out the inspirational episode of Impact Theory by clicking here.
We got this!