The 3 Big Lifts for Gaining Mastery Over Mental Masturbation: How to Manage Mental Masturbation Bootcamp: Part III

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP004 - How can you avoid the #1 regret of the dying, "I wish I'd had lived a life true to myself, not the life others expected of me."?

🎙️ “You do not rise to the level of your goals. You fall to the level of your systems.”
- James Clear

🎧 Out of all the regrets I have in my life, this is the one that seems to resurface over and over again as I entertain my demons, and let the fear of what others may think of me keep me from sharing my true authentic self with the world. But is this an unfortunate inevitability of life, or is there a simple (not easy) way for us to systematically conquer our fears repeatedly to unleash our true potential as men?

In today’s PodWod, we’ll be answering 3 simple yet profound questions that I sincerely hope will begin a massive shift in your life as they did for me.

💪🏾 Get Today’s PodWod! Discover the 3 Big Lifts that will transform your life both inside and outside the gym.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-out to our Head Trainer for today's PodWod

• James Clear @jamesclear.com

📚 Resources

• Done App - https://thedoneapp.com/ 

Feel free to hit me up on IG and let me know if you need a spot. 

Until next time, we got this!

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