Self-Help: The 41.2 Billion Dollar Scam

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP038 - If you’re addicted to self-help and motivational content and yet the struggles you had last year or even 5 or 10 years ago still exist how do move from the illusion of progress that comes from consuming content as opposed to creating with said content so that you can bring real-world tangible results into your life?

“In a world inundated with motivational content and instant gratification, it’s becoming increasingly common - especially among men - the constant stream of motivational speeches, videos, and music creates an illusion of progress and growth leading to a dopamine-driven satisfaction that replaces the need for real achievement.” - The Masked Masculinity YouTube Channel

🎙️ In today’s PodWod, we be crushing our EMOTIONAL Health & Fitness.

FACT - We are emotional beings. There is no denying that. But there is an inherent problem with this - emotions are chemically driven, which means we can achieve what we want emotionally without ever achieving what we want physically.

Whether it’s gaining customers, gaining muscle, or gaining mental mastery, if we’re not careful the drug that is motivation will continue to deliver its illusory high internally while we and everyone we love continue to suffer the consequences of innaction externally.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

 👉🏾 Feel free to hit me up on IG and let me know if you need a spot. 

👊🏾 Until next time, we got this

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