MMU Mondays - The Game w/ Alex Hermozi: Why I Don't Follow My Feelings (EP642)

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

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Today's episode marks yet another milestone on the Inspired By Impact journey as my target of passing the MMU Mic to my Brothers has been hit.

Just like in the gym, when you want to up your game start training alongside people who are upping theirs.

Today, with the help of my Brothers Allan and Philip, we are running episode number 642 of The Game with Alex Hermozi  - Why I Don't Follow My Feelings - through the MMU to give you three unique perspectives, insights, and action steps.


👊🏾 SHOUT-OUT TO

• Alex Hermozi (Spotify | Apple)
• Philip Pape IG | Podcast (Apple | Spotify) | Website 
• Allan Friedman IG 

 📖 RESOURCE - The MMU (aka the Mental Muscle-Up) Questions

Click Here to get the full MMU Blueprint that you'll find inside the Brotherhood Bootcamp Training Manual

1 - What is your SITUATION? (Problem/Challenge/Opportunity)

2 - What is your NOTABLE QUOTABLE? (Quote from a pod/book/vid)

3 - What is your TRANSFORMATION? (List 4 things you DON'T want vs 4 things you DO want in relationship to the situation)

4 - What is your INSPIRATION? (What does your inner voice of wisdom tell you as you consider the first 3 questions and answers?)

5 - What is your INTEGRATION? (This is a 2-step process)

• Step 1 - Your I AM Statement
• Step 2 - Complete the sentence, 'Today @ X time am/pm, I am COMMITTED to' with one SMALL, SPECIFIC, and SIMPLE STEP you can take in the next 24 hours (bonus points if you SCHEDULE and SHARE this step with a Brother)

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