Manage Her Moods, Overcome Mediocrity, Stop Shutting Down Emotionally, and Overcoming Plateaus in the Gym

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

EP051 - Today, we be tackling four very specific challenges based on the AMAZING convo I had with my Brotha from anotha motha, BobbyT:

👉🏾  Challenge #1 -  Why most men settle for mediocrity when it comes to living with purpose and a critical step to not just finding your purpose but living it  (3:48)

👉🏾  Challenge #2 - When your partner's moods are too much to deal with a simple strategy you can start practicing today to end the insanity  (13:54)

👉🏾  Challenge #3 - If you're being accused of not 'opening up' enough what is step number one and how do you get better at opening up (30:43)

👉🏾  Challenge #4 - You know you need to get your ass in better shape and you want to know what I recommend all my clients do so that they don't keep running on the treadmill to nowhere (51:22)


💪🏾 HERE'S MY CHALLENGE TO YOU!

📲 Book a FREE zero-sales coaching call with me and start Igniting the Impact you wish to see in your world.

 👊🏾 SHOUT-OUT TO

• Ma Brotha BobbyT for b being so open, vulnerable, and inspirational
• Ma man Kevin over at Next Level University
• Philip Pape your go-to nutrition coach over at witsandweight
• Harvey over at the Men Are the P.R.I.Z.E. podcast
• Scott over at the Power of Progress Podcast
• Allan...my emotional savior!
• RANDOM -  Chris Williamson...you inspire the SHIT outta me and I can't wait for the day we connect

 👊🏾 RELATED RESOURCES AND LINKS

• The Mental Muscle-Up Blueprint
• The Weekly Weigh-In
• Atomic Habits by James Clear
• The Way of the Superior Man by David Deida
• Mating In Captivity by Esther Perel

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