How to Truly Love Others, What the World Needs More Than Anything Right Now, and Being the Change You Wish to See In Your World w/ Darlene Marshall

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

EP065 - This episode almost brought me to tears as my guest Darlene Marshall - a PT with a master's in Applied Positive Psychology - unintentionally triggered the shit out of my imposter syndrome.

🥰 ENJOY THE SHOW?

• Leave a review with Apple
• Give it a whatever star rating on Spotify
• Connect with me on IG by posting a screenshot of this episode and tagging me @ignitetheimpact

Here's just a bit of what we be tackling in this episode:

👉🏾  How do you get over your fear of sharing your one true Voice with the world? (8:11)

👉🏾  How can we stop jumping from course to course, book to book, and actually start INTEGRATING what we learn into our everyday lives? (13:36)

👉🏾  How do you stop screwing yourself over by becoming the Personal Trainer of your mind so that you can make the changes you want to make in the moment? (20:15)

👉🏾  Why both Darlene and I think gratitude is horse shit and what you should be focusing on instead to actually bring more joy into your life (23:43)

👉🏾 What Darlene feels (and I couldn't agree more) is the one thing the world needs more than anything else if have any hope of turning the state of our lives and the world around (32:38)

👉🏾  I ask Darlene her thoughts on whether or not you have to have your own house in order before you even think about helping/coaching others (36:18)

👉🏾  What it means to 'hold up the mirror of your doubt' so that you can look your doubts square in the face and tell them to fuck off (43:16)

👉🏾 How Darlene triggered the shit outta me by making me question whether or not I should call myself a Coach and why most trainers who call themselves coaches need to cut that shit out (53:09)

👉🏾  How do you interpret your emotions so that you don't have to stuff them down and can actually leverage them for learning and expansion? (55:51)

👉🏾 Darlene gives what might be the most powerful answer to the question WHAT IS LOVE? (104:11)


💪🏾 HERE'S MY CHALLENGE TO YOU!

📲 Book a FREE zero-sales coaching call with me and start Igniting the Impact you wish to see in your world.

 👊🏾 SHOUT-OUT TO

• My sista Darlene who you can find
  • on IG @darlene.coach
  • on her website by clicking here

 👊🏾 RELATED RESOURCES AND LINKS

• The Mental Muscle-Up Blueprint
• Darlene's book for PT and Wellness Coaches
• Carol Dweck's book Mindset

 Hope you enjoyed today’s training session, my Brother.
 
 Until next time...we got this!

Support the show