How to Conquer Your Fears & Master Your Emotions w/ DJ from White Lion Athletics

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

Episode 017 of IBI is inspired by my man DJ over at White Lion Athletics who has become not just one of the best coaches I have ever had but a dear friend and kindred spirit on this amazing journey we call life.

This episode of IBI is for you if…

MMU #1 - You’re like me and you secretly feel like you need to impress other people and want to know how this ego-based approach can actually be a good thing (20:51)

MMU #2 - You want to know how to make life’s most stressful situations less stressful and become the master of your emotions (26:28)

MMU #3 - You want to know a cold, hard secret DJ and I share and practice to overcome fear and procrastination (34:31)

MMU #4 - You want to know what might just be the simplest and yet most powerful mindset strategy to start making the changes you want to make in your life (48:55)

Mark Twain once said, ‘Actions speak louder than words but not nearly as often.’

As you’ll hear from ma man DJ, ‘You are what you just did.’

So if you want to make sure your actions are matching the person you say you want to be, here are two small, specific, and simple steps I am challenging you to do right now:

Step #1 - Connect with my man DJ who you can find on IG @white_lion_athletics or visit his site @ whitelionathletics.com.

Step #2 - Hit me up on IG @ignitetheimpact and let's work together to Ignite the Impact you wish to see in your world.

Until next time my friend...

We got this!

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