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How Are Men Supposed to Deal With Pain?

Author
Carl J. Berryman
Published
Thu 22 Aug 2024
Episode Link
None

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP030 - If numbing our pain with Netflix, porn, booze, drugs, or video games isn’t the answer, what are we men supposed to do to cope with the pain we feel so that it doesn’t cripple us or worse yet, send us over the deep end to depression or worse?

🎙️ In today’s PodWod, we be crushing the leg day of the REPP Work - EMOTIONAL Health & Fitness - as we take a totally different look at what it means to experience pain as a man.

FACT - Pain is a part of life. Period. Some of us experience pain more frequently and more deeply than others. It’s not the pain that hurts us. Pain is natural. It’s our relationship with pain. It’s how you respond to it and treat it once it shows up at your door. Are you treating it like a welcomed guest or an unwelcome intruder? How you treat pain will determine how painful it is for you.

👉🏾 Do You Want to MMU? Click here to support the show and get your digital blueprint of today's and all future Podwods so you can do more than just passively consume content and actually take the small, specific, and simple steps required to Muscle-Up every area of your life.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-out to our Head Trainer for today's PodWod, Marc Paisant

 👉🏾 Feel free to hit me up on IG and let me know if you need a spot. 

👊🏾 Until next time, we got this

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