Day 4 of the 24 Before 2024 Challenge - Which Comes First...Your Relationship or Your Mental Health?

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

How do your relationships affect your mental health? Or is it the fact that your mental health affects your relationships that you need to be concerned with? 

While I can't tell you what the answer is for you, I can tell you that you'd be dangerously foolish to think that it's not a two-way street. 

👊🏾 SHOUT-OUT TO

• My Ninja Sista Cheryl Ilov for inspiring today's challenge. You can connect with Cheryl on
  • Her IG 
  • Her Website 
  • Her Podcast [Apple | Spotify]
  • EP104 of IBI  [Apple | Spotify]
  • EP080 of IBI  [Apple | Spotify]

 📖 JOIN THE CHALLENGE ON IG!

• You don't have to struggle alone, my Brother. Nor do you have to succeed on your own. As one of my best coaches, Sam Falsafi of Wake Up Warrior once said, 'Pain shared is pain divided. Success shared is success multiplied.' Come divide your pain and multiply your success with us on IG, and Ignite the Impact you wish to see in your world.

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