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Building Muscle, Increasing Strength, and Getting Ripped - What Most Men Get Wrong

Author
Carl J. Berryman
Published
Tue 06 Aug 2024
Episode Link
None

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP022 -  If you’re a man who is obsessed with getting bigger, stronger, leaner, and meaner, what is the ‘secret sauce’ mindset shift you’ve perhaps never considered that could bring your motivation, performance, and results to a whole new level?

🎙️ In today's podcast, we are going to be doing a massive ego check as we be training PHYSICAL Health & Fitness so that you can truly test the limits of your individual potential.

👉🏾 Do You Want to MMU? Click here to support the show and get your digital blueprint of today's and all future Podwods so you can do more than just passively consume content and actually take the small, specific, and simple steps required to Muscle-Up every area of your life.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-out to our Head Trainer for today's PodWod, Philip Pape from the Wits & Weights Podcast

 👉🏾 Feel free to hit me up on IG and let me know if you need a spot. 

👊🏾 Until next time, we got this!

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