BONUS EPISODE - Why Both Men and Women Are Idiots and What to Do When Happiness Keeps Hiding From You

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

BONUS - Not gonna lie...today's MMUs were done with a little liquid inspiration in the form of gin and tonics but hey...who am I to judge how and when inspiration will strike. That being said, today's MMUs were inspired by EP067 and EP068 of IBI, both of which had the pleasure of having Erin from Live One Life Coaching share her beautifully balanced wisdom.


Here's what challenges we be tackling with today's MMUs:

👉🏾  Challenge/MMU #1 - How do you stop shitting all over yourself and what do you do when it feels like the things you are working on to be happier aren't working to make you happier? (4:59)

👉🏾  Challenge/MMU #2 - What can a man do if he is one-half of one of those couples who fight about the same shit over and over again to help each member pull their heads out of their asses and stop the insanity? (12:49)


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💪🏾 HERE'S MY CHALLENGE TO YOU!

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 👊🏾 SHOUT-OUT TO

• Ma soul sista from another mista Erin @liveonelifecoaching

 👊🏾 RELATED RESOURCES AND LINKS

• The Mental Muscle-Up Blueprint

 Hope you enjoyed today’s training session, my Brother.
 
 Until next time...we got this!

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