BONUS - Today's episode breaks a 21-day podcasting slump, and I cannot tell you how fucking good it feels to be back. But what's the point in going through a hard-core slump if we can't learn from the shit that caused it.
Today's episode is for you if you're the type of man who...
👉🏾 Struggles with the karmic circle of shame where you feel bad for not living up to your inflated expectations and then make matters worse by shaming yourself for feeling ashamed of yourself
👉🏾 Feel like every time you THINK you have that magic-bullet solution to your problems you seem to keep going back down the pit of darkness only to find yourself just as lost as you were before
👉🏾 Shut down amid pain rather than stepping into the pain that will inevitably and undeniably make you stronger
👉🏾 Looking for a simple strategy you can use the next time you feel paralyzed by stress, anxiety, fear, or shame so that you can not only learn from the experience but leverage the painful emotions and get stronger as a result
🥰 ENJOY THE SHOW?
👊🏾 SHOUT-OUT TO
💻 RESOURCES
Hope you enjoyed today’s training session, my Brother.
Until next time...we got this!