3 Words That Will Help You Man Up For Realz: How to Master Mental Masturbation Bootcamp - Part IV

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP005 - Why do most men end up living lives of quiet desperation?

🎙️ “Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.” - Unknown

🎧 What keeps up from doing the shit we know we need to do to improve our lives? How many times have you said to yourself, 'This time it's going to be different. This time I'm actually going to make it work.'?

Whether it's improving the quality of your relationship with your partner, starting a new business venture, getting to the gym and eating healthier, or even something as simple as starting a meditation practice. Why does it seem so hard to consistently do the shit you know you need to do?

In today’s PodWod, we uncover 3...ok 4 simple words that are the cornerstones of any transformation (or lack thereof) when it comes to getting stronger and better both inside and outside the gym.

💪🏾 Get Today’s PodWod! Get all the notable quotables and PodPumps to crush today's PodWod.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-out to our Head Trainer for today's PodWod

• Unknown :(

Feel free to hit me up on IG and let me know if you need a spot. 

Until next time, we got this!

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