Episode 009 of IBI is actually the very first installment of Inside ATCF and will give you a look behind the scenes of what has been without a doubt the most impactful tool for dealing with negative emotions I have ever used.
After listening, if you want to get your hands on the most valuable tool I have ever used for dealing with negative emotions for FREE, shoot me a message over on IG @ignitetheimpact.
This episode is for you if…
You struggle with emotional eating...
Your job stresses you out like crazy...
You're tired of feeling anxious but you don't know what to do about it...
You're looking for something that is simple and most importantly effective for managing the stress of your everyday life.
Huge shout out to Sari over @nakedintruthpodcast for inspiring this episode.
We got this!