Six Months Sober And How It’s Helped My Mental Health
- Author
- The Mental Game
- Published
- Sat 05 Aug 2023
- Episode Link
- https://mentalgamepods.podbean.com/e/six-months-sober-has-changed-my-life-and-mental-health/
I had a drink almost every day for the last 10 years, so making it to 6 months seems crazy to me. But I did it!! This is my story of how sobriety has changed my life and helped my mental health. You don't have to keep living depressed and drunk. You got this!! Love y'all!
