66 Dealing with Difficult Emotions

At menopause, heightened emotions can make the symptom roller coaster even more dippy. Common sense tells us to bury painful feelings but what do we do when that's no longer logical? In this episode, I'm going to give you my 6 step process that helps me and my clients transmute pent up, built up, difficult emotions.

Sally's Links
[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring

Menopause Holistic and Wellbeing Practitioner [£111]: https://bit.ly/menocourse
Cold Water Therapy Practitioner [£111] https://bit/ly/coldwatertherapy

Share to: